The Club is making available to everyone in our rugby community,
Cripples, 80/80, Colts, Pressies, U21s, Newlands & Onslow Colleges
to come along and be apart of our “Hawks Community Conditioning, Core & Agility”.
Our aims are to:
- Enable the rugby athletes in our community to perform at a higher level.
- Prevent injuries occurring.
- Enable player’s with injuries to recover faster, in order to get them back playing quicker.
- Create a positive ” Community” spirit.
Where: Helston Park
Time: 6.15pm (individual warm up), 6.30pm start.
What to bring: A water bottle, some positive energy, a willingness to push yourselves.”